Ben has been studying the martial arts for over 25 years, he began learning Tae Kwon Do with his family at the age of 8 with Martin Smith Sensei 3rd Dan achieving a Blue belt. In 1999 he started training in Freestyle Karate (Shotokan, Wado Ryu, Goju Ryu Mix) with Martin Rees Sensei 6th Dan until he reached his 2nd Dan & has since then trained in Ryukyukan Shorin Ryu Karate & Kobudo with Craig Finch Sensei 6th Dan & Nohara Koei Hanshi 10th dan.
Ben is now a 3rd Dan in Ryukyukan Shorin Ryu and has trained in Okinawa and Japan. He has also cross trained in many other martial arts, he studied Kendo at Soushinkan Kendo Dojo for 2 years with Paul Whiteman Sensei 5th dan, studies Japanese Jujutsu with Craig Finch & Judo at Westcliff Judo Club, he is also a fully qualified BTEC level 3 Self Defence Instructor, and has a Grade One with Lee Morrison in Urban Combatives, he has also trained and atteneded many courses and seminars with instructors such as Uema Yasuhiro, Patrick McCarthy, Iain Abernethy, John Tichen, Russ Smith, Jamie Clubb, Malcom Holmes, Les Bubka, Rory Miller, Leigh Simms and Peter Constantine.
Ben has competed in Kumite & Kata in the U.K, Belgium & at the Ryukyukan full contact Karate & Kobudo competition in Okinawa, Japan.
Favourite kata : Naihanchi Shodan